CAPOEIRA INFUSED YOGA WORKOUTS
ENJOY FREE CAYO FITNESS WORKOUTS ON YOUTUBE
THE ULTIMATE WORKOUT EXPERIENCE
CAYO FITNESS is an invigoratingly unique workout that combines the most effective calisthenic elements of Yoga and the Brazilian martial art, Capoeira. This full body activation will tone, stretch, and strengthen without props or gadgets, just YOU, GRAVITY and your BREATH.